Thamara Kandabada

Generalist. Tinkerer.

Topic: Couch to 5K

Couch to 5K progress: Week 4

18 May 2026

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by

Thamara Kandabada

in Microblog

1–2 minutes

Getting used to longer running intervals
Couch to 5K

8 May 2026

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by

Thamara Kandabada

in Microblog

1–2 minutes

A decent start